Honey & Milk Soap
250 ML
About genuine mistakes and false beliefs
What is a myth?
The term comes from Greek and means a misconception that many people cling to without verifying it, even though it has long since lost its connection to current scientific knowledge. Why do myths stay so persistently in our consciousness? One reason is that we learned them as children and have never forgotten them. And so, we have been repeating certain things in our daily bathroom routine ever since then – simply because we believe them to be true and are used to doing them. Let’s put beliefs about skin care and hair care to the test and reveal some hair-raising mistakes and naked truths. Get those beauty myths out of your head!
Beauty myths about the face
Who really thought that toothpaste could help against spots? Some beliefs come about by accident and last for generations. We have collected a few myths about facial care and expose the truth behind many a misconception.
Facial care: could these beliefs be false?
Belief: Your skin becomes addicted to moisturising
Certainly not. Your skin does not adjust to the care you give it by reducing its moisture and lipid production. Creams only balance out the lack of these and strengthen our skin’s natural protective layers.
Belief: You can use a towel for a face massage
Absolutely false. You need to be careful when drying your face. Gently dab your face with a towel after cleansing it. This may take longer, but it puts your skin under less stress.
Belief: Exfoliating dries out the skin
Not at all. Exfoliating gently removes impurities and dead skin cells, stimulates cell regeneration and increases the blood circulation in the top layers of skin. It also reduces excess oil, without disrupting the skin’s balance or drying it out.
Belief: Toothpaste helps relieve spots
Not a good idea! Some toothpastes contain zinc and do indeed have a drying and anti-inflammatory effect. But many also contain fluorine and menthol. These ingredients irritate the skin and may even make spots worse.
Beliefs about the body
We take a closer look at a few beauty myths – from head to toe. Does sweating make you slim? Just a rumour. Should you drink water long after you are thirsty? Whatever the truth may be – accept it.
Body care: the naked truth
Belief: You get the best sleep in the period before midnight
Wrong: What’s important is that the phases of deep sleep – the time when the mind and body recover – take place primarily in the first five hours after going to sleep. It makes no difference whether that’s before or after midnight.
Belief: It’s impossible to drink too much water
On the contrary. Too much water can actually harm the body. Especially when you sweat a lot, the body is deprived of salt. A very rough recommendation is to drink around 2–3 litres a day. This may vary depending on your body weight and amount of activity.
Belief: Sweating gives you a great figure!
Not really. Sweating increases our well-being, but it does not make us slimmer. Whether during sport or in the sauna: the water we lose by sweating is immediately restored when we have a drink afterwards.
Belief: Underarm sweat always smells bad
Not at all! Underarm wetness is odourless. The unpleasant smell only develops when the body’s own bacteria start decomposing the sweat.
Belief: Varicose veins are caused by crossing your legs
Forget it. Although varicose veins do usually start at the back of your knees, crossing your legs has nothing to do with it. Vein disorders primarily occur due to genetic weaknesses of the connective tissue.
Belief: Shaving makes you hair grow back thicker
Not true. When the shaved hair grows back, the stumps only look thicker because they are all the same length.
Belief: Bathing for too long causes dry skin
This is true in principle, but if you observe a few basic rules, you can enjoy your bath without any worries. Temperature: 38 degrees. Duration: no more than 30 minutes. With moisturising and rehydrating bath additives, you can provide your skin with extra protection.
Everyday beliefs
We expose some other curious beauty myths!
Beliefs for inside and out
Belief: Chocolate gives you spots
Wrong. An unhealthy diet can have a negative effect on the appearance of your skin. However, blocked pores are primarily responsible for spots, caused by increased production of sebum and corneous cells. The reasons for this are your hormonal state, your skin type and your skin care.
Belief: Spots on your nails are caused by a lack of calcium
Not true. The causes of these spots are likely to be small lacerations in the growth areas of the nails.
Myth: Reading in low light is harmful
Not true. Reading by torchlight under the covers will not affect your eyesight. Although the eye muscles do have to work harder due to the lack of light, your vision is not impaired because of it.
Myth: Tanning protects against sunburn
Partially true. If you go on holiday with a light pre-tan, you will need a lower UV protection factor. But don’t think you can get away with a self-tanning product, because this does not protect you from sunburn. And you should in any case always apply sufficient sunscreen.
Myth: You cannot tan in the car
Partially true.35% of UVB rays and most of the UVA radiation is transmitted through glass, so it is possible to tan and damage the skin. You should use a cream with adequate sun protection factor.
