5 tips for maintaining clear skin

  • Make sure you're drinking enough water to keep your skin hydrated,. Hydrated skin is paramount in spot prevention.
  • Try to use warm water rather than hot water for cleansing.
  • Gently pat your skin dry with a towel instead of rubbing it.
  • Take some time to relax and unwind - stress might make your skin condition worse.
  • Regularly wash your pillowcases to prevent the spread of bacteria which cause face spots.