The appearance of cellulite can be alleviated with a few simple exercises – if you stick at them consistently
. All you need is an exercise mat. Lie on your back and put your legs up
. Bend both knees into a right angle leaving a hand’s width of space between them. Now lift your hips
and stretch one leg out forwards. Count to ten slowly and then change legs. Just ten regular repetitions of this exercise every day will alter your figure and the appearance of your skin measurably.
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