As soon as the days start getting longer and spring is on the doorstep, you can put your thick tights, cardigans and gloves away. You can show your skin again and bring out the spring fashions.
But before you get to that stage, you should first say goodbye to your dry winter skin
. This is best done with a gentle scrub for your whole body, such as NIVEA Smooth Sensation Body Scrub. It removes dead skin cells, stimulates cell renewal and makes your skin look much smoother and rosier. Use a product with a cream base. This contains ultra-fine scrub granules and beneficial lipids that moisturise your skin optimally. And for your face, you can choose to use NIVEA’s Refining Peel Off Mask, which will leave your skin cleansed right down to the pores. Afterwards, you can moisturise your skin to make it silky soft with NIVEA Care, which hydrates intensively without leaving your skin feeling oily. Find out more about scrubs and why they are so good for the skin here.
Eating to make yourself beautiful for spring
If you want to have beautiful skin, you need to eat healthily. In spring we are more inclined to enjoy fresh fruit and crispy vegetables.
These foods are not only healthy, they are also good for your skin
: foods with vitamin A, such as carrots, broccoli and spinach stimulate cell division, promote the formation of elastin fibres and prevent dry skin. You should therefore eat three to five portions of fruit and vegetables a day. This ensures that your skin is supplied with the most important nutrients and you can look forward to having soft skin again.